Want to learn more about tobacco’s effect on the body? Check out our articles to find out!

You’ve come to the right place if you want to know more about the harmful effects of tobacco use on the body, or the benefits the body experiences within minutes of quitting tobacco use. Explore our article titles to learn more!
  • celebrating on the beach

Quitting Tobacco in Recovery: What You Need to Know

August 11th, 2021|Comments Off on Quitting Tobacco in Recovery: What You Need to Know

Everyone knows that using tobacco is bad for you. Yet in the alcohol and drug addiction treatment arena, helping individuals quit smoking has traditionally been a low priority4. This creates a disparity for individuals beginning [...]

  • image of brain and lit up pathways

Nicotine’s Effect on the Brain

April 26th, 2021|Comments Off on Nicotine’s Effect on the Brain

Mark Twain once said “quitting smoking is easy. I should know, I have done it a thousand times.” Many tobacco users may be able to relate to this statement as it often requires multiple attempts [...]

  • cartoon of brain lifting weights

Psychological Benefits of Quitting

April 26th, 2021|Comments Off on Psychological Benefits of Quitting

Quitting tobacco is the single most important thing you can do to improve your health.4 As soon as an individual quits, the body begins to heal3 however, the benefits of quitting are not limited to [...]

  • man coughing from smoking and covid 19

COVID-19, Lungs & Smoking

April 21st, 2021|Comments Off on COVID-19, Lungs & Smoking

COVID-19, otherwise known as Coronavirus Disease 2019, is a disease that comes from a coronavirus—an upper-respiratory illness that can be transmitted from person to person. It is common knowledge that smoking is bad for your [...]

  • the benefits of quitting smoking

The Benefits of Quitting Tobacco Use

April 8th, 2021|Comments Off on The Benefits of Quitting Tobacco Use

Quitting tobacco is the single most important thing you can do to improve your health.1 Despite what you may think, it is never too late to quit smoking! In fact, you can experience several benefits of [...]

  • avoiding weight gain when quitting smoking - young woman running in the park

Avoid Weight Gain When Quitting Tobacco

March 25th, 2021|Comments Off on Avoid Weight Gain When Quitting Tobacco

When tobacco users set out to quit using tobacco, they may be faced with the obstacle of weight gain. Although it is possible to gain weight when you quit, it is not inevitable. There are [...]

  • dear heart no more smoking

This Valentine’s Day: Send a Love Letter to Your Heart

March 25th, 2021|Comments Off on This Valentine’s Day: Send a Love Letter to Your Heart

Show your heart some love this Valentine’s Day by quitting smoking! We only have one heart, so we need to treat it with all the love, care and attention we can. Quitting smoking will improve [...]

  • quit smoking highlighted in list of new years resolutions

How to Make—and Keep—a New Year’s Resolution to Quit Tobacco

March 25th, 2021|Comments Off on How to Make—and Keep—a New Year’s Resolution to Quit Tobacco

It is no secret that most New Year’s resolutions tend to fail before they even have a chance to “get off the ground”. However, something about the “clean slate” that a new year brings inspires [...]

  • image of man adversely affected by tobacco use in front of his family

The Harms of Tobacco Use

March 25th, 2021|Comments Off on The Harms of Tobacco Use

Each year, in the United States alone, there are 480,000 deaths due to tobacco-related illness. This is only the tip of the iceberg when it comes to the impact of tobacco use in our country. [...]