Want to learn more about tobacco’s effect on the body? Check out our articles to find out!

You’ve come to the right place if you want to know more about the harmful effects of tobacco use on the body, or the benefits the body experiences within minutes of quitting tobacco use. Explore our article titles to learn more!
  • the benefits of quitting smoking

The Benefits of Quitting Tobacco Use

April 8th, 2021|Comments Off on The Benefits of Quitting Tobacco Use

Quitting tobacco is the single most important thing you can do to improve your health. Despite what you may think, it is never too late to quit smoking! In fact, you can experience several benefits of [...]

  • avoiding weight gain when quitting smoking - young woman running in the park

Avoid Weight Gain When Quitting Tobacco

March 25th, 2021|Comments Off on Avoid Weight Gain When Quitting Tobacco

When tobacco users set out to quit using tobacco, they may be faced with the obstacle of weight gain. Although it is possible to gain weight when you quit, it is not inevitable. There are [...]

  • dear heart no more smoking

This Valentine’s Day: Send a Love Letter to Your Heart

March 25th, 2021|Comments Off on This Valentine’s Day: Send a Love Letter to Your Heart

Show your heart some love this Valentine’s Day by quitting smoking! We only have one heart, so we need to treat it with all the love, care and attention we can. Quitting smoking will improve [...]

  • quit smoking highlighted in list of new years resolutions

How to Make—and Keep—a New Year’s Resolution to Quit Tobacco

March 25th, 2021|Comments Off on How to Make—and Keep—a New Year’s Resolution to Quit Tobacco

It is no secret that most New Year’s resolutions tend to fail before they even have a chance to “get off the ground”. However, something about the “clean slate” that a new year brings inspires [...]

  • image of man adversely affected by tobacco use in front of his family

The Harms of Tobacco Use

March 25th, 2021|Comments Off on The Harms of Tobacco Use

Each year, in the United States alone, there are 480,000 deaths due to tobacco-related illness. This is only the tip of the iceberg when it comes to the impact of tobacco use in our country. [...]